Why Anxiety Looks Different in Boys Anxiety is one of the most common mental health challenges among students, but it…
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How to Make Any Activity a Mindful Experience
To infuse mindfulness into any activity, the key is to center your attention on the present moment. Begin by taking…
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Ace Classroom Management with These Tips
As a school counselor, managing classrooms can be a challenging task. However, it’s an essential skill that you need to…
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The Truth About Social Emotional Learning From A School Counselor
With so many myths floating around about Social Emotional Learning (SEL), I felt the need to come clean with what…
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Calming Strategies In The Classroom Are Easier Than You Thought
Stress in schools is a growing problem in today’s society. It can have a significant impact on students’ physical…
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How You Can Identify and Help Selective Mutism in Children
Selective mutism in children is extremely debilitating as it hinders the child’s ability to form friendships, seek help from peers…
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